MrGrumpy was quite disappointed when the scaled showed he had put on 1lb, given all the effort he had put into the weekend. Looking at the figures it show the gain was in Lean mass but he was surprised that he had not burnt off any fat.. Still he has lost 3 lbs since starting to monitor his weight on Thursday, he can't really complain, given his target is -2 lbs per week.
As part of his daily routine, he is trying to drink much more water and less beer, although so far he has lost more weight when drinking beer than when drinking water and exercising.
For the first time MrGrumpy ate at the CubeFarm at lunch time, it was Grilled Chicken with savoury rice, which he likes and fitted into he current regime of heathy (ish) food. At least that will save him taking something out of the freezer tonight.
For the first time MrGrumpy ate at the CubeFarm at lunch time, it was Grilled Chicken with savoury rice, which he likes and fitted into he current regime of heathy (ish) food. At least that will save him taking something out of the freezer tonight.
Monday was disappearing fast, in no time at all it was 3pm, only 4 more hours and it would be time to go home.
After MrGrumpy got home he got changed and headed out to the local store, while he was on the way there he must have been abducted by aliens! MrGrumpy returned as MrFitBit, just look at what he brought!
After MrGrumpy got home he got changed and headed out to the local store, while he was on the way there he must have been abducted by aliens! MrGrumpy returned as MrFitBit, just look at what he brought!
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