Thursday 21 June 2012

Woo Hoo Donut Day!

As MrGrumpy parked at the office this morning he saw MrDonut delivering, that really cheers him up, mainly because that means the week is almost over. Only another 20 hours in the CubeFarm before he goes to see another Movie.

About 8:30am MrGrumpy headed to the canteen and got some fruit and a donut. It was handy that it was donut day, he had only had orange juice before leaving home because the cereal ran out yesterday.

MrGrumpy is not specifically on a diet, but decided to take a look at how little he was eating during a day, yesterday he had a nuked pizza, which was more than he usually has.
Counting up what he ate and drank during the day, that plus he is using the stairs instead of the elevators, shows he should be loosing some weight.

looks like about 300 calories!

  • 50 cal 4oz orange juice 
  • 100 cal Bowl of cereal with 2% milk and sweetener
  • 80 cal Mug of Filter Coffee with 2% milk
  • 0 cal Can Coke Zero
  • 400 cal Microwaved Pizza
  • 170 cal 12oz Beer
  • 150 cal few Pringles

A grand total of 950 calories and it does include essentials, Beer and Pringles.















1 comment:

  1. Oh wow - way too much sugar and way too little calories. Carbs bad, protein and fat good.

    ReplyDelete